Strength & Conditioning
Welcome to the Offical Wahawk Strength & Conditioning Section
The new Wahawk Strength and Conditioning Room was opened in 2007. One of the best high school facilities in the state, the room has 11 racks & platforms, along with barbells, (2) univeral lat machines, and multiple aerobic equipment (stationary bikes, treadmills and eliptical machines).
This site will be your source of S&C info, including upcoming camps, competition and schedule information. Check out the photos section to see our new facility!
S&C Room Hours:
- 5:45-7:45am M-F
- 2:30pm-4:00pm M-TU-TH-F
Please install Adobe Flash and restart your browser to view the News Slideshow.
Wahawk Strength & Conditioning Facility
Facility was opened for use in in the Spring of 2007
Strength & Conditioning News
Wahawk Football Lifters of the Month for May, 2010
- 06/19/2010, 10:11am (CDT)
2010 Summer Acceleration Program Schedule
- 05/20/2010, 8:00am (CDT)
Wahawk Football Lifters of the Month for April, 2010
- 05/11/2010, 8:58am (CDT)
Wahawk Football Lifters of the Month for March, 2010
- 04/18/2010, 11:20am (CDT)
Wahawk Football Lifters of the Month for February, 2010
- 03/04/2010, 5:30am (CDT)
View All |
Eric Hanenberger
Director of Athlete Development
Wahawk Strength & Conditioning Facilities
Photos from the Waterloo West High School Strength and Conditioning Facility.
